Live stream preview
MEDITATION - Welcome Back to School
Back To School
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5m 25s
All ages. Join forces with Sara as she leads your children in a special Back to School meditation. Doing something as simple as noticing our big feelings at this time of year can really have a positive impact while we navigate this transitional time.
Up Next in Back To School
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TWEEN - Back to School (Chair) Yoga
Ages 9-12. Yoga along with Sara in a chair yoga class for tweens all about heading back to school!
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KIDS - Back To School
Ages 4-8. September brings us a lot of big feelings and behaviour. Encounter what this transitional time may bring and learn how to calm your nerves and the tools that will help you get through whatever feels uncomfortable! This class is super helpful to regulate the entire family. Have fun!
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TODDLER - Back to School Yoga
Walking to age 3. Have you and your toddler join this class all about going back to school/daycare!
