Garden Yoga

Garden Yoga

From marigolds to bees to sweet smelling lilac, come romp with us in the garden! We will marvel amoungst the plants and animals and experience true presence as we move our bodies and breathe in the beauty around us.
Cover Photo by Ignacio Correia on Unsplash
Find our Spotify Playlist here: https://open.spotify.com/playlist/2OEUKzuOXlJPdVNxETUzBy?si=0cb7e29a67b84adc

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Garden Yoga
  • FRENCH - Histoire "Nuss dans le jardin" (Story: Nuss in the Garden)

    de 3 à 8 ans. Découvrons ensemble comment poussent les plantes et fleurs dans les jardins! Histoire "Nuss dans le jardin".
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    Ages 3-8. Let's discover together how the plant and flowers grow in our garden! Flora reads and does yoga to: "Nuss in the garden".

  • YOGA STORYTIME - "Lola Plants a Garden" by Anna McQuinn

    All ages. Join Parastoo for a full moon yoga class following by the story "Lola Plants a Garden" by Anna McQuinn. We will be reading the story and doing the movements together! The moon and the sun are working together to light up the moon, so we can see the moon fully from the earth! How wonderf...

  • Yoga Storytime - "Yoga Game: In The Garden" by Kathy Beliveau

    All ages. Embark on a Spring romp in the garden! Megan will read "In the Garden" by Kathy Beliveau and lead you through a yoga pose on each page. Can you guess the animals from the riddles?!

  • FAMILY - Spring Equinox: Playing in the Veggie Garden

    All ages. Get your seedlings started with Sara as she plays yoga in the veggie garden! Singing, moving and breathing in this class will get your family connected through giggles and rest. Aimed for younger families, approx ages 2 - 8.

  • TODDLER - It's Spring! Let's Plant a Garden!

    For walking - age 3. Get sprouting with Diane in her Toddler Yoga class all about planting a garden! From growing your body from seed - I wonder what you planted! Yoga along to find out. 🌱

  • KIDS - Rainy Garden Yoga

    Ages 4-8. Get wet with Megan as we embark on a rainy garden yoga adventure to see what we can see! We will frolic with the butterflies, flash like lightning and enjoy a beautiful, refreshing rainstorm! Our Appleseed rainstick makes a special appearance. :)

  • YOGA STORYTIME - "The Invisible Garden" by Marianne Ferrer

    All ages. Sara plays yoga to the book "The Invisible Garden" by Marianne Ferrer and Valérie Picard! In this story with very little words, Arianne explores a beautiful garden while the grown ups talk and activates her magnificent imagination! Enjoy a rest and peaceful moment after class.

  • FAMILY - Fun In The Rainy Veggie Garden

    All ages! Tip toe with Sara through the rainy veggie garden to see who you may see! There may even be a rainstorm as you ponder earth worms, birds, and other friends through family yoga games! Class ends with a family relaxation.
    Photo by Steven Weeks on Unsplash

  • FRENCH - Les luciolles (Fireflies)

    Découvrons ensemble à travers cette histoire " Bonne nuit les étoiles volantes " cette fascinante espèce lumineuse : les lucioles.
    Ici, les lucioles sont semblables à de belles étoiles qui illuminent le ciel une fois la nuit tombée.
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    Let's discover together throug...