YOGA STORYTIME - "Spiders" by Gail Gibbons
Halloween Yoga
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23m
Megan leads a class ALLLL about SPIDERS! Different versions of Spider Pose, some interesting facts about spiders, and during Spider Yoga Storytime to the book "Spiders" by Gail Gibbons, we pretend to be spiderlings, spin a web, and pounce + spin our dinner for later! The book we read is non-fiction and we learn about the history of spiders, where they live, different types of spiders, and molting. Ages 3-12!
Up Next in Halloween Yoga
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TWEEN - Grow A Harvest Yoga
Ages 9-12. As they're growing, plants move through the weather just like we "weather" our emotions through our lives. Meet Sara in this tween yoga flow class where we check in with our emotions and internal sensations and work to grow an abundant harvest together!
Cover image by Jessica Delp o... -
MEDITATION - Full Moon Halloween! 🌕
All ages. Snuggle up with Megan and maybe light a candle (with parental supervision!) while we enjoy a full moon Halloween meditation! Breath, imagination and connection to self will help you rest and restore your body and mind.
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FAMILY - Predictions 🔮
All Ages. Pore over Sara's....oops I mean Freya's crystal ball and see what is predicted for tonight's Full Moon Halloween! Freya will lead you through a moon salutation, bat wing breath, witches stone soup making, and a starry night meditation to end. Enjoy!
