Just Be You Yoga
Kids and family yoga classess centered around the concept of being yourself, and only yourself in this lifetime. No pretending, only a never-ending journey of finding out who you are and loving it! Join us for classes for all ages. We can't wait to play with you!
Find the spotify playlist to these classes here: https://open.spotify.com/playlist/1SqDDB0EvSMToQ1x7S1E5L?si=555edbad72ff4398
Photo by Priyanka Arora on Unsplash.
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FRENCH - Toi! de Peter H.Reynolds (Be you!)
De 3 à 7 ans. Rejoins Marie pour cette belle histoire qui nous rappelle l’importance d’être nous-même!
Ages 3 to 7. Join Marie for this beautiful story that reminds us to always be ourselves!
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YOGA STORYTIME - "The Day You Begin" by Jacqueline Woodson and Rafael Lopez
Ages 3+. Join Megan for a sweet Yoga Storytime to the book "The Day You Begin" by Jacqueline Woodson and Rafael Lopez. This book is all about being yourself and finding the places where the world opens up to you.
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MEDITATION - Sunshine Body Scan
Join Sara for a sweet sun-shiny body scan to get in touch with your physical self today.
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FREE CLASS! TODDLER - All About Me: Family
Walking - age 3. Learn all about family with Sara in this toddler yoga class! Through songs, stories and simple yoga poses, your toddler will get their energy out, witness healthy movement and have a sweet rest to end!
Cover photo by Tyler Nix on Unsplash
