Ages 4-8. Megan leads a fun-filled class all about the 5 love languages where you will learn a little more about yourself and your family members and their love languages! This class is based off the book "The 5 Love Languages of Children" by Gary Chapman which explores the idea that not all hum...

Ages 4-8. The amazon is home to 40,000 plant species and over 5500 animal species from mammals to birds, to fish! Spend some time with Megan as we build our courage in the humidity and tour through the depths of this incredibly diverse ecosystem. We will move our bodies and take a boat along th...

Ages 4-8. It's Worm Yoga! What are castings and clitellums? Learn all this and more with squirmy, wormy yoga led by Megan! Plus you'll move, breathe and rest a little too. Get ready to get close to Mama Earth. :)

Charlotte's Web Yoga with Megan! 🐷 🐀 🕸 🕷 👧🏻
Kids ages 4-8

*Read notice below!
In this class we explore the setting and characters and then I tell a condensed version of the story of Charlotte's Web by E.B. White all the while doing yoga.
*Notice! I (Megan) do not skirt around the issue of death...

Age 4-8. Megan takes a trip to the local Farmer's Market! We play a little to start and then read a brilliant book called "To Market, To Market" by Nikki McClure.

Join Megan on her journey to learn ALLLL the wild facts about platypus'! Their bills sense electrical impulses, have no teeth, and their young gets milk from patches on their skin, not nipples! This book called "A Platypus, Probably" by Sneed B. Collard III and illustrated by Andrew Plant is qu...

Join Megan in this gratitude filled Yoga Storytime about Thanksgiving. As we admit to what Thanksgiving celebrates - colonialism and the oppression of the Indigenous people of the country we now call Canada - we stand in solidarity with the Indigenous and seek to unlearn our hurtful ways, and gi...

This class is for all ages!
Join Megan for an eye-opening and critically important Yoga Storytime all about BODIES! This book called "Bodies Are Cool" by Tyler Feder will surely get your kids talking and thinking about theirs and all bodies in a positive light. Just another step on this new pa...

Ages 4-8. Sara leads a fun fall practice about all things leaves! Please bring a single leaf to class and enjoy this autumnal movement and breathing practice.

Join a leopard...ahem Megan... for a fun-filled Halloween class! We've got Skeleton Shakes, a Halloween Animal Vinyasa and a sweet and spooky story for you all about community and pumpkins! Don't miss this special class.
Ages 3-9

Ages 3+. Join Megan for a class for your child on grief, death, and loss. We move our bodies in ways that make us feel joyful and lively and also low, sad and slow. We talk about what we can do when we're sad and grieving like take care of ourself, talk to someone or come back to our senses an...

Ages 3-8ish. Join Megan for a fun-filled class centred around our favourite Canadian icon! Learn two cool beaver poses, take a short adventure to find beaver food and then read a sweet story called: "Little Beaver and the Echo" by Amy Macdonald and Sarah Fox-Davies! We are practicing Beaver Yo...

Ages 4-8ish. Join Zaheeda for a Kids yoga class learning about Ancient Egypt. We will practice fun poses as we learn about this fascinating civilization.

Ages 4-8ish. Join Sara for a kids yoga class outside in the snow! Move your body to snow-loving sports, make a snowperson, snow angels and enjoy a special snowflake meditation to end class. This can be done indoors or outdoors! (Cover Photo by Brendan Beale on Unsplash)

Ages 4-8. Join Megan for a sweet trip through the (abbreviated) story of the Wizard of Oz! Your kids will love moving their bodies to their favourite characters, singing snippets of the songs, and resting to the song "Somewhere Over The Rainbow" at the end through our Spotify playlist. (Cover ...

All ages. Join Megan for a meditation where the Yellow Brick Road is our safe space, our center line, the constant we come back to. We will meet the scarecrow, tin woodman and lion and feel the feelings they each have before our encounter with the Wizard. This meditation will leave your kids ho...

Ages 4-8ish. Sara takes you on a wild adventure up to the Arctic on a...train? ATV? start the video to find out! You will definitely meet many animals along the way in one of our funnest Arctic classes yet. (Cover Photo by Jonatan Pie on Unsplash)

Ages 2+. A sound walking meditation for kids! In the book "The Listening Walk" by Paul Shower and illustrated by Aliki, we explore the neighbourhood sounds of cars, animals, shoes, a lady catching a bus, and many more! Join Megan for a fun song to open class, a breathing exercise with a tissue...

Ages 4-8. Join Sara for a class of connecting through nature and music as you move to the song "What a Wonderful World" by Louie Armstrong. Connect with us through our Spotify playlist for this class here: https://open.spotify.com/playlist/5L4LmdJgAfGKEtOfDVhbWg?si=102b252f79c64d1b. You can pla...

Ages 4-8. Connect with Megan for a class all about LOVE! We send love to those around us in a Love Vinyasa and then take a Journey Around the World to spread love to all the animals on each continent. We end with a book and do a meditation all about LOVE!

Learn all about Coral Reefs and how we are losing them at alarming rates through this Stop Climate Change themed class with Megan. We move our bodies to two special vinyasas and end with a meditation during relaxation.

Ages 4-8ish. Embark on a galactic space yoga mission with Megan through our solar system! From the dust on Mars to the diamond storms on Saturn, you will learn a few cool things about the planets of the Milky Way.

Ages 4-8. Join forces with Megan to help Clean Our Oceans! We move our bodies while remembering to reduce our plastics, reduce chemicals in our lives, and pick up litter. You will even get to embody coral reef in your own creative and funky way! Enjoy the story "Dance, Dolphin, Dance" by Patr...

Ages 4-8. Venture back in time to a land of giant, curious, and completely unusual extinct animals! These creatures are exciting and so specially unique that your creativity in how you make their shapes with your body will inspire you and your budding imagination. We can't wait to romp with you...