Kids Yoga (ages 4-8)
Our kids yoga classes are inspiring, creative and your child will learn a ton! We love going on yoga journeys, and each class is story-based. Our themes are all unique and some favourites are: Wolf Yoga, Stop Climate Change Yoga, and Winnie the Pooh. This class is for ages 4-8, but children a little younger or older will enjoy it too! Looking for these classes but in a different language? Check out our French and German offerings of Kids Yoga!
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KIDS - Shamrock Quest
Ages 4-8. Get lucky on our Shamrock Quest! Megan is looking for more golden coins in a pot somewhere on the other side of the rainbow, can you help her find them? First we must pass the great oak tree and see what other creatures are along the way! Grab your mat and your water for some kids yo...
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KIDS - Spring Equinox Adventure
Ages 4-8. Set out on a Spring Equinox Adventure with Megan! From budding crocuses to the worms that are thawing out, we will play in the freshness of spring with the plants and animals we all know and love. ππ¦
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KIDS/TWEEN - We Are Not All The Same
Ages 4- 12. Take part in a class about diversity and tolerance with Megan! We explore how humans have different bodies, hair, skin, and homes, and then end class with some of the things we have in common. Movement, breath and games make up this class that has love and acceptance at the root.
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KIDS - Rainy Garden Yoga
Ages 4-8. Get wet with Megan as we embark on a rainy garden yoga adventure to see what we can see! We will frolic with the butterflies, flash like lightning and enjoy a beautiful, refreshing rainstorm! Our Appleseed rainstick makes a special appearance. :)
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KIDS - Pink Moon Yoga
Ages 3-10. Find compassion and love with Pink Moon Yoga! Megan leads your child through a class honouring the Pink Moon lunar cycle. We talk about how the earth is turning soft after a long hard cold winter, take a phenology walk, pretend to be pink animals, and enjoy some soft and compassiona...
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KIDS - Trip to the Bee Farm!
Ages 4-8. Set out on a trip to the Bee Farm with Megan! We get all geared up to visit the bees and learn the amazing things they do like the waggle dance, and we move our bodies to the 5 amazing things they produce! Cover Photo byΒ Annie SprattΒ onΒ Unsplash
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KIDS - Mama and the Moon
Ages 4-8. Each of us have divine feminine energy which we also see displayed by the energy of our precious moon! So let's honour our mothering energy and play some moon yoga with Megan.
At the end of class we enjoy the book: "Just Like Mama", a story about a little girl who is mothered not ...
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YOGA STORYTIME - Flower Moon: "My Name is Georgia" by Jeanette Winter
For all ages. Welcome to another yoga story time with me and happy FULL FLOWER MOON to all my friends. Spring is such a great time of the year that the flowers bloom and grow so beautifully. "My Name is Georgia" talks about how we all have a different view of the world and how we are all differen...
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KIDS - Tree Yoga
Ages 4-8. Frolic in the oak, beech, maple and birch trees with Megan! In this class we learn a whole lot about the majesty and wonder of trees and 3 special animals that make their homes in the canopy. Song, play, and rest make up this brilliant class!
Please excuse the construction happening ...
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KIDS - Picnic In The Park Yoga
Ages 4-8. It's time to chill out in the grass with some good food and family or friends! This class with Megan follows a story adventure and involves packing, travelling, eating, playing and resting! It's the ideal way to spend a summer afternoon. Enjoy!
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KIDS - The Space In-Between π³οΈβπ
Ages 4-8. Come along for a rainbow PRIDE adventure with Megan!
In this class we:
-Play a Unicorn Vinyasa π¦
-Talk about Pronouns
-Talk about the term "Transgender"
-Talk about the concept of "The Space In-Between" and move through poses that illustrate this. (inspired by the book "My Maddy" by G... -
KIDS - Papa + The Sun
Ages 4-8. Feel the strong and powerful rays of our sun in this class that honours the papas, grandpas, uncles, or any other masculine figure in your life! We will enjoy the masculine energy of the sun and move our bodies a ton!
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KIDS - Sloth Yoga π¦₯
Ages 4-8. Sssslow down with the slothsssss! In this class we have a grand old time hanging in trees and letting funghi grow all over us, in true sloth-style. Play alongside Megan in this class that is sure to blow your mind when it comes to cool sloth facts and smooth sloth moves.
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KIDS - Adventure to Deer Island π¦
Ages 4-8. Canter along with Megan in this sweet class all about deer! We will adventure to Deer Island to spend some time with our fallow hoofed friends! Don't forget our spotify playlist for this week and be sure to play "Little Deer Isle" by Kira Willey! We will also enjoy a Rainbow Breath ...
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KIDS - Buck Moon Flow
Ages 4-8. Meet Megan amidst the deer in this Deer Pose Flow class! We will talk all about the Buck Moon - the first full moon of summer - and remind ourselves of a little of what we're saying good bye to (the height of the light) and hello to (turning inward). End class with a nice rest and be...
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KIDS - We Are All Connected
Ages 4-8. Pore over our deep connection to all living things with Megan! In this kids yoga class we explore how whales are linked to forests and ultimately to controlling the earth's climate. You will be enamoured with the natural world and wonder how you didn't know these facts and links alre...
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SPANISH - Yoga de los gatos (Cat Yoga)
4 - 8 anios de edad. Comparte con Viva un flow de yoga haciendo todos los movimientos de los gatos.
Ages 4 - 8. Join Viva for a Cat Yoga flow, trying out many cat movements.
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KIDS - Back To School
Ages 4-8. September brings us a lot of big feelings and behaviour. Encounter what this transitional time may bring and learn how to calm your nerves and the tools that will help you get through whatever feels uncomfortable! This class is super helpful to regulate the entire family. Have fun!
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KIDS - Winnie The Pooh and Some Bees π» π―
Ages 4-8. Bond with your favourite friends in the Hundred Acre Wood in this playful yoga class with Megan! We will move like Pooh, sing some rumbly-in-my-tummy songs and take a walk through the lush forest with our friends! π» π―
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KIDS - Fish Yoga πͺΈ
Ages 4-8. Float downstream with your school of fish in this Fish Yoga class with Megan! Learn some interesting facts about Fish, be an awkward giant Sunfish and move your body in fishy-wishy ways, and then listen to the story "Sophie's Fish" by A.E. Cannon!