MEDITATION - Giving Love to Others
Love Letter Yoga
•
8m 12s
All ages. Engage in slowing down your body and breath to focus on how we give love to others! Sara leads this grounding meditation to delve into how those we love receive that love, it may not be what we think!
Up Next in Love Letter Yoga
-
TODDLER - Little Love Notes
Walking to age 3. Get lovely with Di and the different ways that we share love in our world! In this class Diane opens a box of love notes! What will show up next? Play yoga to many poses, breath work and affirmations about love for the youngest yogis. Have fun considering what you and your f...
-
KIDS - Body Love Yoga
This class is for all ages!
Join Megan for an eye-opening and critically important Yoga Storytime all about BODIES! This book called "Bodies Are Cool" by Tyler Feder will surely get your kids talking and thinking about theirs and all bodies in a positive light. Just another step on this new pa... -
YOGA STORYTIME - "Just Me And My Dad'...
Ages 8 and under. Bond over this sweet yoga storytime with Sara! Whether you want to celebrate a Dad or Father-figure in your life, or just feel closer to them, you will definitely feel good after moving your body and celebrating the wonderfulness of this person you love!
