MEDITATION - Full Moon Halloween! 🌕
Megan Snider
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11m
All ages. Snuggle up with Megan and maybe light a candle (with parental supervision!) while we enjoy a full moon Halloween meditation! Breath, imagination and connection to self will help you rest and restore your body and mind.
Up Next in Megan Snider
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FAMILY - Charlotte's Web Yoga 🕸️
All ages. Connect with your family over a sweet Charlotte's Web class with Megan! Take a journey to the farm (and yes this class is for all ages!) and meet the characters of Charlotte's Web and play in some fun partner and family poses!
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YOGA STORYTIME - "Amara and the Bats"...
All ages. Hang upside down with Megan in this eco-focused Yoga Storytime! Amara and the Bats is an inclusive story about bats, eco-destruction, community action and success! Amara loves bats and your kids will too (along with yoga!) after they take part in this important class. 🦇
Cover Photo... -
INFANT - Holds
For birth and up. This class outlines all the holds we teach here at Appleseed from standing to sitting and switching sides. Learn simple, energy-saving ways to confidently hold your baby that they love! Mantra: "I am confident and my baby is safe."
