FAMILY - By the Light of the Moon
Moon Yoga
•
24m
All Ages. Bond with your family over this moon class with Sara! You will enjoy a quick salutation to the sun in the day and see what animals you come across! Next it's time to honour the moon and trace the circle of the moon! Partner poses and physical touch in this class will surely get your whole family feeling connected. End with a calming and restorative rest and meditation.
Up Next in Moon Yoga
-
TWEEN - Moon Salutations
Ages 9-12. Trace the circle of the moon with Sara in a fun class for tweens all about Feminine Energy (which we ALL have)! You'll focus on the theme of "taking care" and move your body to fluid and fun moon salutations.
-
FRENCH - A la découverte de la Lune ...
3 à 8 ans. Partons ensemble à la découverte de la lune !
Ages 3-8. Let's go to discover all together the moon!
-
TODDLER - Moon Yoga
For walking to age 3. Grab your moon suit and join us in zero gravity with Diane for Moon Yoga! Pull up your space rock for a cosmic story called "To The Moon!" by Jodie Shepherd and Mike Byrne. You'll have a (rocket) blast!