North Pole Yoga

North Pole Yoga

Join the Appleseed Team for fun yoga adventures up in the cold and snowy North! From Alpine walks to playing with wolves and driving ATVs, we will remind you of the beauty of the freezing cold, yoga-style!
Spotify Playlist for all these classes: https://open.spotify.com/playlist/3aSCeHzYcdviQ84TdAAiAh?si=5f0ac2a796b24975
Cover Photo by Hans-Jurgen Mager on Unsplash

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North Pole Yoga
  • FRENCH - Les animaux de l'arctique (Arctic Animals)

    3 à 8 ans. Partons ensemble en randonnée dans la région arctique à la découverte des animaux qui y vivent

    Let's go on a arctic trek together to discover the animals that live there
    3 to 8 years old

  • GERMAN - Reise zum Nordpol (Journey to the North Pole)

    Alter: 5-9 Jahre. Folge mir auf eine Reise zum [schmelzenden] Nordpol, auf der wir nicht nur Tierspuren im Schnee identifizieren sondern auch die Tiere sehen und Fakten über sie lernen.
    Mit Eiszapfen- und Pfützen meditation

    Follow me on an expedition to the [melting] Arctic, where we not only ...

  • FAMILY - Wolf Pack Yoga

    Families with kids ages 4-10. Join the whole Snider family for a fun adventure with the wolves! Enjoy running with the wolf pack and then snuggling down together at the end for a sweet rest.

  • YOGA STORYTIME - "The Polar Pack" by Madeleine Rogers

    Join Megan for a fun class with our favourite Arctic animals! We read "The Polar Pack" by Madeleine Rogers and do a fun yoga pose on each page. Enjoy a sweet meditation with your favourite stuffy at the end!

  • FRENCH - Promenade en forêt sous la neige (Alpine Forest Walk)

    De 3 à 7 ans. Rejoins Jenny et sa maman pour une promenade hivernale en forêt
    Basée sur le livre “Jenny’s Winter Walk” de Giselle Shardlow

    Ages 3 to 7. Join Jenny and her mom on a snowy winter walk in the forest🌲
    Based on “Jenny’s Winter Walk” by Giselle Shardlow

  • MEDITATION - Can we find the Aurora Borealis?

    All ages. Join Megan for a snowy walk through the woods past the tree line to see if we can find the Aurora Borealis! Find a comfy seat or position lying down or even walking, and enjoy! (Cover Photo by Maria Vojtovicova on Unsplash)

  • KIDS - Arctic Trek

    Ages 4-8ish. Sara takes you on a wild adventure up to the Arctic on a...train? ATV? start the video to find out! You will definitely meet many animals along the way in one of our funnest Arctic classes yet. (Cover Photo by Jonatan Pie on Unsplash)

  • TWEEN - Frozen Arctic Breathing

    Ages 9-12. Sara leads a flow class where we hold our poses as if while frozen and breathe into them! Be ready to be still, then move, and finally rest.