TWEEN - Be Like A Tree
Tree Bundle
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20m
Ages 9-12. Grow your gangly roots down into the ground and reach those arms up high like the canopy! This tween class with Sara is all about embodying the characteristics of trees and expressing them in various poses. Sara will take you on a beautiful rhythmic journey that includes movement, flow, breath and many interesting facts about our arboreal friends!
Up Next in Tree Bundle
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Yoga Storytime - "Picture a Tree" by ...
All ages. What do you see when you notice a tree covered in snow? A forest from the path? A lush summer maple or a bare wintry oak? Move your body first with Megan before exploring the pages of this mind-opening book that will spark your imagination to see trees for what they are: part of the ...
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TODDLER - Tree Yoga
For walking - age 3. Sing and play with Di to the wide world of trees! Toddlers LOVE tree pose - what tree animals and friends will we find today?! Diane will read "Only a Tree knows how to be a tree" by Mary Murphy. 🌳
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MEDITATION - The Tree
All ages. Landing in the soil of the forest, you begin to walk along a path. But what will you find? Engage your senses and relax your muscles to a meditation called "The Tree" with Megan.