Super chill chair yoga with Kelly - all bodies welcome. This class is great for tweens, but older kids (7&8) may enjoy it too.

Ages 9-12. Yoga along with Sara in a chair yoga class for tweens all about heading back to school!

Come for a quiet meditation where we imagine laying in the grass and making three promises: one to ourself, one to a friend, and one to the world. Megan takes your child on an engaging and relaxing journey from self-care to other-care and world-care. Let's be intentional about our promises in o...

Ages 9-12. A Tween Restorative yoga practice on the couch! Did you know you can do yoga anywhere, even on the couch?! Join Sara for a restful, relaxing practice that will leave you ready for a sound sleep. Photo by Daniele Levis Pelusi on Unsplash

Join Sara for a sweet sun-shiny body scan to get in touch with your physical self today.