Ages 9-12. Appreciate all that nature has to offer with Sara in this nature appreciation flow! Sara is brilliant at calling us into our own bodies and drawing out the best parts of us to appreciate them. She even delves into noticing the "nature inside us" - this is a class you won't want to mi...

Ages 4-8. Join Sara for a class of connecting through nature and music as you move to the song "What a Wonderful World" by Louie Armstrong. Connect with us through our Spotify playlist for this class here: https://open.spotify.com/playlist/5L4LmdJgAfGKEtOfDVhbWg?si=102b252f79c64d1b. You can pla...

For walking - age 3. Join Diane with a special Woodland Creature guessing game! You'll sing songs, pretend to be animals, and make their interesting sounds, all in the imaginary woodland forest!

Ages 4-8ish. Join Sara for a kids yoga class outside in the snow! Move your body to snow-loving sports, make a snowperson, snow angels and enjoy a special snowflake meditation to end class. This can be done indoors or outdoors! (Cover Photo by Brendan Beale on Unsplash)

Ages 9-12. Encounter what it's like to be a silkworm in this tween class with Sara! From eggs to caterpillars, cocoons and adults moths, you'll open your eyes a ton in this energizing class. Breathe, move, and learn all about this domesticated, Mulberry leaf eating producer of beautiful silk!

Ages 4-8. Frolic in the oak, beech, maple and birch trees with Megan! In this class we learn a whole lot about the majesty and wonder of trees and 3 special animals that make their homes in the canopy. Song, play, and rest make up this brilliant class!

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