Ages 4-8. Canter along with Megan in this sweet class all about deer! We will adventure to Deer Island to spend some time with our fallow hoofed friends! Don't forget our spotify playlist for this week and be sure to play "Little Deer Isle" by Kira Willey! We will also enjoy a Rainbow Breath ...

All ages. What is the shade that fits you? In today's meditation we talk about the PRIDE flag and what it represents. Grab your favourite (rainbow) stuffy, blanket or pillow and snuggle up for this sweet rest session! 🌈

Ages 4-8. Come along for a rainbow PRIDE adventure with Megan!

In this class we:
-Play a Unicorn Vinyasa 🦄
-Talk about Pronouns
-Talk about the term "Transgender"
-Talk about the concept of "The Space In-Between" and move through poses that illustrate this. (inspired by the book "My Maddy" by G...

Walking - age 3. Let's make a rainbow! What's your favourite colour? Diane will take your toddler on a sweetly simple rainbow yoga class that focuses on hope, diversity and love for all people who have been judged by who they choose to love. Have fun!

Ages 9-12ish. Caper with Sara through the bright green lands of Ireland! In this class students will stay low to the ground and explore the animals of this nation. Enjoy a grounding practice with a light meditation of the colours of the rainbow washing over your body to close.

Ages 4-8. Get lucky on our Shamrock Quest! Megan is looking for more golden coins in a pot somewhere on the other side of the rainbow, can you help her find them? First we must pass the great oak tree and see what other creatures are along the way! Grab your mat and your water for some kids yo...

All ages. Get idle with a journey over the rainbow where we'll explore our emotions and see the spectacular views. This Climb a Rainbow meditation is written by Marneta Viegas and adapted by Megan. Grab some rainbows of any sort and a stuffy or snuggly blanket as you rest your heart and mind in...

Ages 4-8. Join Megan for a sweet trip through the (abbreviated) story of the Wizard of Oz! Your kids will love moving their bodies to their favourite characters, singing snippets of the songs, and resting to the song "Somewhere Over The Rainbow" at the end through our Spotify playlist. (Cover ...

All ages. Ease into a presence-filled kids meditation with Megan all about three different pairs of glasses! Get comfy and grab your pillow or blanket and explore how you feel and what you think about in each pair 👓. We hope you enjoy!

All ages. Let's celebrate the PINK MOON with this special book all about colour, gender, and tackling gender colour norms. Did you know pink used to be a sign of masculinity, and it was only after WW2 that marketers decided to assign colour to gender as a way to sell more clothes? (-Alok, in We...

Come for a quiet meditation where we imagine laying in the grass and making three promises: one to ourself, one to a friend, and one to the world. Megan takes your child on an engaging and relaxing journey from self-care to other-care and world-care. Let's be intentional about our promises in o...