Shamrock Yoga (St. Patrick's Day)
Find your pot of gold over the rainbow with our St. Patrick's Day inspired Shamrock Yoga classes! We have journeys and explorations of all things Irish for all ages, so grab your green and rainbows and kick up your heels! 💚 🍀 🌈 🎩
Spotify Playlist for this theme: https://open.spotify.com/playlist/673ieExnmkntlvDcuqX3V0?si=a8083476c5024b88
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TODDLER - "How to Catch a Clover Thief" by Elise Parsley
Walking - age 3. Get clever with Diane as you learn how to catch a clover thief with this book by Elisa Parsley! Diane has a green blast with your little tots for this St. Patrick's Day, shamrock-themed class of delight. A short, positive screen experience for your little one.
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MEDITATION - Climb a Rainbow
All ages. Get idle with a journey over the rainbow where we'll explore our emotions and see the spectacular views. This Climb a Rainbow meditation is written by Marneta Viegas and adapted by Megan. Grab some rainbows of any sort and a stuffy or snuggly blanket as you rest your heart and mind in...
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KIDS - Shamrock Quest
Ages 4-8. Get lucky on our Shamrock Quest! Megan is looking for more golden coins in a pot somewhere on the other side of the rainbow, can you help her find them? First we must pass the great oak tree and see what other creatures are along the way! Grab your mat and your water for some kids yo...
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TWEEN - Grounding with the Animals of Ireland
Ages 9-12ish. Caper with Sara through the bright green lands of Ireland! In this class students will stay low to the ground and explore the animals of this nation. Enjoy a grounding practice with a light meditation of the colours of the rainbow washing over your body to close.
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FAMILY - Seeing Green
All ages, but best for younger families with kids under 9. Make merry in family yoga with Sara and encounter all things Green! Sara will sing and play along with you while moving like a frog, turtle, snake and more! This class incorporates partner poses and a time for reflecting on what makes ...