Spring Equinox Yoga 🌷
Begin to nurture more colour and life back into your world as spring emerges after a long winter! These classes are all about the Spring Equinox or Vernal Equinox which, in the Northern Hemisphere, occurs when the Sun crosses the equator line, which makes day and night of equal length. This event marks the start of the spring season in the northern half of the globe. In the Southern Hemisphere, it marks the start of fall! 🌷🌱🌧️☂️
Spring Equinox Spotify Playlist: https://open.spotify.com/playlist/5tIYFbQwBkXa7sGOcuYBbP?si=5a132579f3044183
Cover Photo by Marc Schulte on Unsplash
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TODDLER - It's Spring! Let's Plant a Garden!
For walking - age 3. Get sprouting with Diane in her Toddler Yoga class all about planting a garden! From growing your body from seed - I wonder what you planted! Yoga along to find out. 🌱
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KIDS - Spring Equinox Adventure
Ages 4-8. Set out on a Spring Equinox Adventure with Megan! From budding crocuses to the worms that are thawing out, we will play in the freshness of spring with the plants and animals we all know and love. 🐇🐦
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Yoga Storytime - "Yoga Game: In The Garden" by Kathy Beliveau
All ages. Embark on a Spring romp in the garden! Megan will read "In the Garden" by Kathy Beliveau and lead you through a yoga pose on each page. Can you guess the animals from the riddles?!
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FAMILY - Spring Equinox: Playing in the Veggie Garden
All ages. Get your seedlings started with Sara as she plays yoga in the veggie garden! Singing, moving and breathing in this class will get your family connected through giggles and rest. Aimed for younger families, approx ages 2 - 8.
