FAMILY - Helping Others
The 5 Love Languages Yoga
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19m
Ages 2-8 ideally. Enjoy this class with Sara to the theme of Helping Others! Sara sings lots of songs in this class and gives you wonderful ideas of how you can help your neighbours or families, all while moving your body! End class with Sara's sweet singing chime and a sweet relaxation in legs up the wall. This class is for younger families.
Up Next in The 5 Love Languages Yoga
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TODDLER - Little Love Notes
Walking to age 3. Get lovely with Di and the different ways that we share love in our world! In this class Diane opens a box of love notes! What will show up next? Play yoga to many poses, breath work and affirmations about love for the youngest yogis. Have fun considering what you and your f...
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MEDITATION - Giving Love to Others
All ages. Engage in slowing down your body and breath to focus on how we give love to others! Sara leads this grounding meditation to delve into how those we love receive that love, it may not be what we think!
