Body Love Yoga
Join the Appleseed Team for classes all about positive BODY LOVE! ALL kids need to learn to love their bodies just as they are so let's support them with yoga classes around this theme. We will learn about things like body systems, how all bodies are different, how to use our mind, breath and body to calm down and more! And of course we will read books to promote good connection with our precious and beautiful bodies, JUST AS THEY ARE.
Cover Photo by Nattalia Nuñez on Unsplash
Follow us on Spotify and find our Body Love Playlist here: https://open.spotify.com/playlist/2Az3PbLPOEVIpuwYovG5t8?si=dde2ad80680b4058
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FRENCH - Le corps humain (The human body)
Découvrons ensemble à travers la lecture du livre " Tout Nu " les différentes parties de notre corps humain.
Ages 3-6
__________________Let's discover together the different parts of our body through the reading of "Naked"
Ages 3-6 -
MEDITATION - Grounding Body Scan
All ages. Let Sara lead you in a grounding body scan for ages 6+! Grab a pillow or blanket for your head and another for over your body and you're all set.
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TODDLER - Community Helpers: Doctors and Nurses
Walking - age 3. Where would we be without our doctors and nurses? Join Sara for a sweet toddler yoga class all about these critical community helpers! We talk about how doctors and nurses support us in caring for our bodies.
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KIDS - Body Love Yoga
This class is for all ages!
Join Megan for an eye-opening and critically important Yoga Storytime all about BODIES! This book called "Bodies Are Cool" by Tyler Feder will surely get your kids talking and thinking about theirs and all bodies in a positive light. Just another step on this new pa... -
SPANISH - Nuestro cuerpo es hermoso (Our body is beautiful)
Para todas las edades. Viva les comparte un hermoso libro "Con cuerpo de elefante" por Gaby Thiery sobre la importancia de querernos tal y como somos, y de sentirnos cómodos con nuestros propios cuerpos.
For all ages. Join Viva in this Yoga storytime about the importance of loving ourselves jus...
