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YOGA STORYTIME -"Dear Deer" by Gene Barretta
All ages. In this lunar cycle, the moon is getting very close to the earth! Celebrate the Full Buck Moon (the first lunar cycle completely in summer) this week with Parastoo while reading "Dear Deer" by Gene Barretta. You will play and enjoy the movements together as the moon is getting brighter ...
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KIDS - Picnic In The Park Yoga
Ages 4-8. It's time to chill out in the grass with some good food and family or friends! This class with Megan follows a story adventure and involves packing, travelling, eating, playing and resting! It's the ideal way to spend a summer afternoon. Enjoy!
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KIDS - Buck Moon Flow
Ages 4-8. Meet Megan amidst the deer in this Deer Pose Flow class! We will talk all about the Buck Moon - the first full moon of summer - and remind ourselves of a little of what we're saying good bye to (the height of the light) and hello to (turning inward). End class with a nice rest and be...
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Yoga Storytime - "Picture a Tree" by Barbara Reid
All ages. What do you see when you notice a tree covered in snow? A forest from the path? A lush summer maple or a bare wintry oak? Move your body first with Megan before exploring the pages of this mind-opening book that will spark your imagination to see trees for what they are: part of the ...