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KIDS - Buck Moon Flow
Ages 4-8. Meet Megan amidst the deer in this Deer Pose Flow class! We will talk all about the Buck Moon - the first full moon of summer - and remind ourselves of a little of what we're saying good bye to (the height of the light) and hello to (turning inward). End class with a nice rest and be...
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TWEEN - Farmer's Market Yoga: Nourishment
Ages 9-12. In this practice join Kelly as she explores the food cycle to understand what nourishes us - food, water, breath, yoga and movement, meditation. We'll connect the cycle food takes - from seeds, to growth, to harvest, to food on our plates, to being released back into the Earth - to the...
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3 itemsKids Yoga Nidrā Practices
3 items
Ages 6+. Here we have three ~10 minute audio recordings to play for your child to help them calm their nervous systems and are titled:
1) To Fall Asleep and Have Good Dreams 😴
2) To Prepare for a Big Day 🌅
3) To Rest and Release Some Worries 😟WHAT IS YOGA NIDRA FOR KIDS?
Yoga Nidra, often refer... -
KIDS - Charlotte's Web Yoga
Charlotte's Web Yoga with Megan! 🐷 🐀 🕸 🕷 👧🏻
Kids ages 4-8*Read notice below!
In this class we explore the setting and characters and then I tell a condensed version of the story of Charlotte's Web by E.B. White all the while doing yoga.
*Notice! I (Megan) do not skirt around the issue of death...
