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TODDLER - Little Love Notes
Walking to age 3. Get lovely with Di and the different ways that we share love in our world! In this class Diane opens a box of love notes! What will show up next? Play yoga to many poses, breath work and affirmations about love for the youngest yogis. Have fun considering what you and your f...
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KIDS - Wolf Yoga
Join Megan for Wolf Yoga during the January Wolf moon! The wolves are howling this time of year as they begin their breeding season. In this class we take an adventure to hopefully find a wolf (finger's crossed!) and meet various other creatures as we journey through the moonlit forest! (Cover...
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MEDITATION - Snowflake
All ages. Join Sara for a Snowflake Meditation where snowflakes fall softly on your body! Feel, notice, and breathe as the snowflakes melt. You can do this meditation inside or outside. (Cover Photo by Aaron Burden on Unsplash)
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FAMILY - Journey to the Ice Age
All ages. Bond with your family over the beastly ice age animals from the Pleistocene epoch! In this class Sara takes you on a freezing cold journey back millions of years to the ice age where you'll come across Wooly Mammoths, a Sabre-Toothed Cat and even a giant relative of the armadillo, the ...