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MEDITATION - Metta Meditation for National Indigenous History Month (June)
We Are All Connected
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15m
Metta Meditation 🧡 for National Indigenous History Month
All Ages
Theme: We Are All Connected Yoga
Art by Christi Belcourt, "Wisdom of the Universe"
Up Next in We Are All Connected
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FAMILY - Celebrating Connection
All ages and abilities. Physical touch is central to this class! Come play yoga with your family and Sara as we focus on direction connection between eachother. Sara leads all the bodies in your home in a class that has song, touch, breathe and rest woven together. Let us not forget that We A...
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TODDLER - Doug the Dog is Lonely
Walking to age 3. Diane and Doug the Dog do yoga and talk about Connection, but Doug is feeling a little lonely. :(
What would you do to help Doug?!
