Yoga Storytime (all ages)
Yoga along with us to storybooks! Follow your favourite teachers as we read inspiring and nature-connected books for all ages. Kids and families can sit quietly and listen, do partial or full poses or make up their own, following our lead. It's ALL yoga!
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YOGA STORYTIME - "Bear and Wolf" by Daniel Salmieri
All Ages. Join Megan for some animal poses and movements before diving into the storybook "Bear and Wolf" by Daniel Salmieri! We end class by pretending to be bears hibernating in our dens....zzzzzzzzz!
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YOGA STORYTIME - "What Is Peace?" By Wallace Edwards
All Ages! Join Megan for a look at the book "What Is Peace?" written and illustrated by Wallace Edwards. Explore what peace means to you, and move your body at the start of class to some classical peace imagery! Then Megan leads you through the book as a meditative exercise before exploring br...
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YOGA STORYTIME - "The Bear and The Star" by Lola M. Schaefer
Join Megan for a SNOW-GA class about Peace. We play in the snow and then do poses from the animals and experiences in Lola M. Schaefer's book, "The Bear and The Star".
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YOGA STORYTIME - "The Polar Pack" by Madeleine Rogers
Join Megan for a fun class with our favourite Arctic animals! We read "The Polar Pack" by Madeleine Rogers and do a fun yoga pose on each page. Enjoy a sweet meditation with your favourite stuffy at the end!
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YOGA STORYTIME - "The Listening Walk" by Paul Showers and Aliki
Ages 2+. A sound walking meditation for kids! In the book "The Listening Walk" by Paul Shower and illustrated by Aliki, we explore the neighbourhood sounds of cars, animals, shoes, a lady catching a bus, and many more! Join Megan for a fun song to open class, a breathing exercise with a tissue...
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FRENCH - Le voyage de plume (You Are Never Alone)
Tous ages. Pour cette séance autour du thème "vous n'êtes jamais seuls", je vous propose la lecture du livre " Le voyage de Plume " qui présente une très belle morale sur ce sujet !
All ages. For this session around the theme "you are never alone", I will read the book "Le voyage de Plume" whic...
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FREE CLASS! YOGA STORYTIME - "You Are Never Alone" by Elin Kelsey and Soyeon Kim
All ages. Join Megan for a fun class to the story "You Are Never Alone" by Elin Kelsey and Soyeon Kim! This book talks all about how in the natural world we are deeply connected to the moon, trees, animals and even the microorganisms on our skin! Megan cues you into poses on each page to match ...
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YOGA STORYTIME - "Ways to Say I Love You" by Singer & Straathof
All ages. Discover with Megan how certain animals tell each other they love them with this fantastic book "Ways to Say I Love You"! This class is based around the 5 Love Languages by Gary Chapman, and what we learn is sure to inspire and intrigue you!
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YOGA STORYTIME - "The Earth Book" by Todd Parr
All ages. Spend some time with Megan learning about Climate Change! We read the story "The Earth Book" by Todd Parr and learn all about small way we and our families can make a difference for our Mother Earth!
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YOGA STORYTIME - "Greta and the Giants" by Zoe Tucker
All ages. Get your inner activist activated with Sara and this story: "Greta and the Giants" by Zoe Tucker! Through this book Sara will get your body moving and inspire you to see a change that's needed and act! Class ends with the story of Greta Thunberg and the biggest crisis of our Mother Ea...
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Yoga Storytime - "Hello, Mr. Dodo!" by Nicolas John Frith
All ages. Spend some time with Megan and a Dodo bird in this special Yoga Storytime! We will move our bodies to ginormous, strange and wild extinct animals that lived many thousands of years ago, AND enjoy this sweet story about a more recently extinct animal, the Dodo Bird. Come and play!
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TODDLER - "How to Catch a Clover Thief" by Elise Parsley
Walking - age 3. Get clever with Diane as you learn how to catch a clover thief with this book by Elisa Parsley! Diane has a green blast with your little tots for this St. Patrick's Day, shamrock-themed class of delight. A short, positive screen experience for your little one.
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Yoga Storytime - "Yoga Game: In The Garden" by Kathy Beliveau
All ages. Embark on a Spring romp in the garden! Megan will read "In the Garden" by Kathy Beliveau and lead you through a yoga pose on each page. Can you guess the animals from the riddles?!
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YOGA STORYTIME - "Lola Plants a Garden" by Anna McQuinn
All ages. Join Parastoo for a full moon yoga class following by the story "Lola Plants a Garden" by Anna McQuinn. We will be reading the story and doing the movements together! The moon and the sun are working together to light up the moon, so we can see the moon fully from the earth! How wonderf...
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YOGA STORYTIME - "The Invisible Garden" by Marianne Ferrer
All ages. Sara plays yoga to the book "The Invisible Garden" by Marianne Ferrer and Valérie Picard! In this story with very little words, Arianne explores a beautiful garden while the grown ups talk and activates her magnificent imagination! Enjoy a rest and peaceful moment after class.
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YOGA STORYTIME - "Pink Is For Boys" by Robb Pearlman and Eda Kaban
All ages. Let's celebrate the PINK MOON with this special book all about colour, gender, and tackling gender colour norms. Did you know pink used to be a sign of masculinity, and it was only after WW2 that marketers decided to assign colour to gender as a way to sell more clothes? (-Alok, in We...
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YOGA STORYTIME - "Yoga Bunny" by Brian Russo
All ages. Get hoppin' with Megan in a Bunny Yoga Storytime! We bunny hop, breathe like a bunny, and wiggle our noses - basically acting like the soft carrot-munching creatures! Then we settle in for the story "Yoga Bunny" by Brian Russo - a sweet tale of yoga with Bunny and his forest friends! ...
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YOGA STORYTIME - "Please please the bees" by Gerald Kelly
All ages. Bond over "Please Please the Bees" by Gerald Kelly and read by Sara! Start with your bee breath and movement, then play along to the story, and lastly Sara shares with you practical ways that YOU can help the bees!
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YOGA STORYTIME - Flower Moon: "My Name is Georgia" by Jeanette Winter
For all ages. Welcome to another yoga story time with me and happy FULL FLOWER MOON to all my friends. Spring is such a great time of the year that the flowers bloom and grow so beautifully. "My Name is Georgia" talks about how we all have a different view of the world and how we are all differen...
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GERMAN - Wurmyoga (Worm Yoga)
Alter: ca. 4-9 Jahre. Wurmyoga mit Wurm Atem- und Entspannungsübung.
Für diese Yogastunde brauchst du einen Faden. Lerne warum sich der Wurm im Sommer verknotet, wer seine Feinde sind und vieles mehr.
Buch: Guck mal unter die Erde von Lisa Apfelbacher und Regina SchwarzAges 4-9 ish. Worm yog...
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Yoga Storytime - "Picture a Tree" by Barbara Reid
All ages. What do you see when you notice a tree covered in snow? A forest from the path? A lush summer maple or a bare wintry oak? Move your body first with Megan before exploring the pages of this mind-opening book that will spark your imagination to see trees for what they are: part of the ...
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YOGA STORYTIME - "Snail & Worm" by Tina Kügler
All ages. Encounter Snail and Worm on their adventures around the garden! Sara will get you moving and breathing to this class with 3 short stories in one. If you'd like, grab a blanket and stuffy for the last relaxing bedtime story...you won't want to miss this class!
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YOGA STORYTIME - "Our Little Kitchen" by Jillian Tamaki
All ages. Aprons, measuring cups and fresh ingredients, what's your favourite recipe?! Turn the movements of cooking and playing in the kitchen into yoga while reading this captivating story! Preventing food waste and accessing your creativity are just a couple of the fun things we'll do in t...
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YOGA STORYTIME - "The First Strawberries" by Joseph Bruchac
All ages. Happy Full Strawberry Moon! Let's bring our awareness to our surroundings and our body. What can you hear? What can you feel? Let's read the book "The First Strawberries" by Joseph Bruchac together.