You Are Not Alone Yoga
Join the Appleseed Team for classes that center around community and connection, reminds us that we are NOT alone even when we may feel it the most.
Spotify Playlist for these classes: https://open.spotify.com/playlist/5L4LmdJgAfGKEtOfDVhbWg?si=102b252f79c64d1b
Cover Photo by: George Bakos on Unsplash
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MEDITATION - You Are Never Alone
All ages. Join Sara for a heart meditation to remind us of our precious beating hearts that are always with us. From the back of the book "I Am Love" by Susan Verde, this meditation will remind you that you're not alone and there's another beating heart close by.
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FRENCH - Le voyage de plume (You Are Never Alone)
Tous ages. Pour cette séance autour du thème "vous n'êtes jamais seuls", je vous propose la lecture du livre " Le voyage de Plume " qui présente une très belle morale sur ce sujet !
All ages. For this session around the theme "you are never alone", I will read the book "Le voyage de Plume" whic...
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KIDS - What a Wonderful World
Ages 4-8. Join Sara for a class of connecting through nature and music as you move to the song "What a Wonderful World" by Louie Armstrong. Connect with us through our Spotify playlist for this class here: https://open.spotify.com/playlist/5L4LmdJgAfGKEtOfDVhbWg?si=102b252f79c64d1b. You can pla...
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FREE CLASS! YOGA STORYTIME - "You Are Never Alone" by Elin Kelsey and Soyeon Kim
All ages. Join Megan for a fun class to the story "You Are Never Alone" by Elin Kelsey and Soyeon Kim! This book talks all about how in the natural world we are deeply connected to the moon, trees, animals and even the microorganisms on our skin! Megan cues you into poses on each page to match ...
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TODDLER - Doug the Dog is Lonely
Walking to age 3. Diane and Doug the Dog do yoga and talk about Connection, but Doug is feeling a little lonely. :(
What would you do to help Doug?!