KIDS - Grief & Loss
All About Loss Yoga (Death & Grief)
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26m
Ages 3+. Join Megan for a class for your child on grief, death, and loss. We move our bodies in ways that make us feel joyful and lively and also low, sad and slow. We talk about what we can do when we're sad and grieving like take care of ourself, talk to someone or come back to our senses and more. Lastly we read "My Big Dumb Invisible Dragon" by Angie Lucas and Birgitta Sif!
Up Next in All About Loss Yoga (Death & Grief)
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YOGA STORYTIME - "One Wave At A Time"...
Ages 4+. Enjoy a yoga storytime class with Megan! We move our bodies to let out some emotions with the "pandemic shakes" and then move toward stillness and mindfulness as we read this precious, honest and wise book together.
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FRENCH - "Le fil invisible" de Patric...
De 3 à 7 ans. Rejoins Marie pour cette belle histoire dans laquelle une mère explique à ses enfants que nous sommes tous reliés à ceux que nous aimons par un fil invisible et que nous ne sommes jamais seuls.
Ages 3 to 7. Join Marie for this wonderful story about how being apart from those you...
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MEDITATION - Grief & Loss
Best for ages 7+. Megan will lead your child through a meditation on grief and loss. We check in with our own bodies, and then do an exercise focusing on losing someone, something or some place dear. We remember a joyful time with that special person or thing or in that special place. Deep bre...
