Animals of the World Yoga
Bees, deer, fish, worms, wolves! Name an animal and we can become one in our yoga classes! Caper around with us and your favourite animal anytime with these classes! Want to request a class on an animal? Email [email protected]!
Find our Animals of the World music playlist on spotify: https://open.spotify.com/playlist/1GXObWP5mz3RWZ5Z08jQAi?si=f2db0ad7b8b3489a
All image in the Cover photo are from Unsplash.
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FAMILY - Save the Bees Yoga
Join Sara for a class all about BEES with your entire family!
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FAMILY - Deer Yoga (Using our Noses)
All ages. Embody the deer and explore their senses in this special Family class with Sara! You will do a short flow and a few partner poses all to do with our white tailed forest friends!
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MEDITATION - Sloth Sighs
All ages. Sloth sighs with Sara! Venture down the road of slow slothy sighs while hanging in a tree with Sara. This meditation uses your breath to slow down the body and bring yourself into balance! And it's fun to be a sloth!
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MEDITATION - Worry Bubbles
All ages. Ease your child's anxieties with Sara's worry bubbles meditation!
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YOGA STORYTIME - "The Go Away Bird" by Julia Donaldson
Join Megan for a Yoga Storytime all about acceptance and friendship! This captivating book is by Julia Donaldson and is illustrated by Catherine Rayner.
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KIDS - Worm Yoga
Ages 4-8. It's Worm Yoga! What are castings and clitellums? Learn all this and more with squirmy, wormy yoga led by Megan! Plus you'll move, breathe and rest a little too. Get ready to get close to Mama Earth. :)
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MEDITATION - Guardian Wolf (Wolf Moon)
All ages. Encounter your guardian wolf with a meditation with Megan under the Full Wolf Moon!
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FRENCH- L'identité atypique de ornithorynque (The platypus's atypical identity)
Découvrons ensemble les traits caractéristiques de l'ornithorynque, animal atypique et surprenant !
26 minutes_________________________
Let's discover together the characteristic features of the platypus, atypical and surprising animal!
26 minutes -
MEDITATION - Platypus Yoga
Get comfy and close your eyes for this class with Sara as she leads you through a meditation of the senses as a platypus!
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TODDLER - Platypus Yoga
Have a ton of fun with Diane as she reads this silly toddleresque rhyming story! Your littles are sure to crack a giggle or two!
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YOGA STORYTIME - "A Platypus, Probably" by Sneed B. Collard III
Join Megan on her journey to learn ALLLL the wild facts about platypus'! Their bills sense electrical impulses, have no teeth, and their young gets milk from patches on their skin, not nipples! This book called "A Platypus, Probably" by Sneed B. Collard III and illustrated by Andrew Plant is qu...
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YOGA STORYTIME - "Spiders" by Gail Gibbons
Megan leads a class ALLLL about SPIDERS! Different versions of Spider Pose, some interesting facts about spiders, and during Spider Yoga Storytime to the book "Spiders" by Gail Gibbons, we pretend to be spiderlings, spin a web, and pounce + spin our dinner for later! The book we read is non-fic...
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FRENCH - L'étang aux castors (The Beaver Pond)
Rejoins Marie pour une promenade autour de l’étang aux castors. Découvre cet animal canadien et d’autres animaux qui vivent proche de l’étang.
De 3 à 7 ans (19 minutes)Join Marie for a walk around the beaver pond. Let’s discover this amazing Canadian animal as well as other animals who live on ...
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TODDLER - “I am a Beaver” by Paul Covello
Ages walking - 3 years. Join Zaheeda for a fun toddler yoga class exploring the day in the life of a beaver using the book “I am a Beaver” by Paul Covello!
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KIDS - Beaver Yoga (Beaver Moon)
Ages 3-8ish. Join Megan for a fun-filled class centred around our favourite Canadian icon! Learn two cool beaver poses, take a short adventure to find beaver food and then read a sweet story called: "Little Beaver and the Echo" by Amy Macdonald and Sarah Fox-Davies! We are practicing Beaver Yo...
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TODDLER - Guess the Woodland Creature Yoga
For walking - age 3. Join Diane with a special Woodland Creature guessing game! You'll sing songs, pretend to be animals, and make their interesting sounds, all in the imaginary woodland forest!
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YOGA STORYTIME - "Bear and Wolf" by Daniel Salmieri
All Ages. Join Megan for some animal poses and movements before diving into the storybook "Bear and Wolf" by Daniel Salmieri! We end class by pretending to be bears hibernating in our dens....zzzzzzzzz!
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TWEEN - Hibernation (On The Couch)
Ages 9-12. A Tween Restorative yoga practice on the couch! Did you know you can do yoga anywhere, even on the couch?! Join Sara for a restful, relaxing practice that will leave you ready for a sound sleep. Photo by Daniele Levis Pelusi on Unsplash
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MEDITATION - The Bear
All Ages. A kids meditation story about a Bear in hibernation! Grab your blanket, pillow and stuffy and relax with Megan on this sweet, mellow adventure! Photo by Joshua Sukoff on Unsplash
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FRENCH - Promenade en forêt (Winter Walk)
De 3 à 7 ans. Rejoins Marie pour une belle promenade en forêt sous la neige…
Ages 3 to 7. Join Marie for a beautiful winter walk in the forest...
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FAMILY - Wolf Pack Yoga
Families with kids ages 4-10. Join the whole Snider family for a fun adventure with the wolves! Enjoy running with the wolf pack and then snuggling down together at the end for a sweet rest.
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FRENCH - Les animaux de l'arctique (Arctic Animals)
3 à 8 ans. Partons ensemble en randonnée dans la région arctique à la découverte des animaux qui y vivent
Let's go on a arctic trek together to discover the animals that live there
3 to 8 years old -
YOGA STORYTIME - "The Polar Pack" by Madeleine Rogers
Join Megan for a fun class with our favourite Arctic animals! We read "The Polar Pack" by Madeleine Rogers and do a fun yoga pose on each page. Enjoy a sweet meditation with your favourite stuffy at the end!
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FRENCH - Les Loups (Wolves)
3 à 8 ans. Apprenons-en davantage sur les loups avec Flora Paindemie
Ages 3-8. Let's learn more about wolves with Flora Paindemie