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FAMILY - Deer Yoga (Using our Noses)
Animals of the World Yoga
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18m
All ages. Embody the deer and explore their senses in this special Family class with Sara! You will do a short flow and a few partner poses all to do with our white tailed forest friends!
Up Next in Animals of the World Yoga
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MEDITATION - Sloth Sighs
All ages. Sloth sighs with Sara! Venture down the road of slow slothy sighs while hanging in a tree with Sara. This meditation uses your breath to slow down the body and bring yourself into balance! And it's fun to be a sloth!
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MEDITATION - Worry Bubbles
All ages. Ease your child's anxieties with Sara's worry bubbles meditation!
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YOGA STORYTIME - "The Go Away Bird" b...
Join Megan for a Yoga Storytime all about acceptance and friendship! This captivating book is by Julia Donaldson and is illustrated by Catherine Rayner.
