KIDS - Autumn Leaves Yoga 🍂
Autumn Yoga
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31m
Ages 4-8. Sara leads a fun fall practice about all things leaves! Please bring a single leaf to class and enjoy this autumnal movement and breathing practice.
Up Next in Autumn Yoga
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MEDITATION - The Pumpkin
All Ages. Snuggle up with Megan for a meditation about growing a pumpkin! Inspired by Carolyn Clarke, this meditation will get you excited (and relaxed!) for Halloween.
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KIDS - Halloween Yoga
Join a leopard...ahem Megan... for a fun-filled Halloween class! We've got Skeleton Shakes, a Halloween Animal Vinyasa and a sweet and spooky story for you all about community and pumpkins! Don't miss this special class.
Ages 3-9 -
YOGA STORYTIME - "We Gather Together"...
All ages. We are slowly saying goodbye to Summer and welcoming Autumn again!
In this class we celebrate the last summer full moon (called the Harvest Moon) and enter this new season with energy and positivity! This season is bringing big changes into our lives as the trees change colours, days ...
