TWEEN - Grow A Harvest Yoga
Autumn Yoga
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32m
Ages 9-12. As they're growing, plants move through the weather just like we "weather" our emotions through our lives. Meet Sara in this tween yoga flow class where we check in with our emotions and internal sensations and work to grow an abundant harvest together!
Cover image by Jessica Delp on Unsplash
Up Next in Autumn Yoga
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MEDITATION - Full Moon Halloween! 🌕
All ages. Snuggle up with Megan and maybe light a candle (with parental supervision!) while we enjoy a full moon Halloween meditation! Breath, imagination and connection to self will help you rest and restore your body and mind.
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FAMILY - Predictions 🔮
All Ages. Pore over Sara's....oops I mean Freya's crystal ball and see what is predicted for tonight's Full Moon Halloween! Freya will lead you through a moon salutation, bat wing breath, witches stone soup making, and a starry night meditation to end. Enjoy!
