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Watch this video and more on Appleseed Yoga Virtual Studio

Watch this video and more on Appleseed Yoga Virtual Studio

MEDITATION - Worry Bubbles

Back To School • 5m 21s

Up Next in Back To School

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    All ages. Join forces with Sara as she leads your children in a special Back to School meditation. Doing something as simple as noticing our big feelings at this time of year can really have a positive impact while we navigate this transitional time.

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    Ages 9-12. Yoga along with Sara in a chair yoga class for tweens all about heading back to school!

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    Ages 4-8. September brings us a lot of big feelings and behaviour. Encounter what this transitional time may bring and learn how to calm your nerves and the tools that will help you get through whatever feels uncomfortable! This class is super helpful to regulate the entire family. Have fun!