Yoga Storytime - "Hello, Mr. Dodo!" by Nicolas John Frith
Bird Yoga
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15m
All ages. Spend some time with Megan and a Dodo bird in this special Yoga Storytime! We will move our bodies to ginormous, strange and wild extinct animals that lived many thousands of years ago, AND enjoy this sweet story about a more recently extinct animal, the Dodo Bird. Come and play!
Up Next in Bird Yoga
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YOGA STORYTIME - "The Go Away Bird" b...
Join Megan for a Yoga Storytime all about acceptance and friendship! This captivating book is by Julia Donaldson and is illustrated by Catherine Rayner.
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MEDITATION - Bird's Eye View
All ages. Soar over your home, neighbourhood and city in this Bird's Eye view meditation with Megan. You will become a bird yourself and take flight all to return back to your nest for a snuggly rest!
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TWEEN - Spooky Birds
Ages 9-12ish. Explore some Spooky Birds and one in particular today: The Crow! This special Halloween class will get you all prepped in your body to attempt a special arm balance: crow pose. Learn the steps to support yourself in this pose with Sara and see how far you get!