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Appleseed Yoga Virtual Studio

Chair Yoga (ages 4-12)

Chair Yoga (ages 4-12)

Chair yoga is an inclusive and accessible class with options for full or limited mobility. Enjoy these classes for all ages in your classroom for a short break or at home! Great for all ages - and family yoga too!

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Chair Yoga (ages 4-12)
  • TWEEN - Chill Chair Yoga
    14:15
    TWEEN - Chill Chair Yoga

    TWEEN - Chill Chair Yoga

    Super chill chair yoga with Kelly - all bodies welcome. This class is great for tweens, but older kids (7&8) may enjoy it too.

  • TWEEN - Back to School (Chair) Yoga
    17:57
    TWEEN - Back to School (Chair) Yoga

    TWEEN - Back to School (Chair) Yoga

    Ages 9-12. Yoga along with Sara in a chair yoga class for tweens all about heading back to school!

  • TWEEN - A Park Picnic
    22:07
    TWEEN - A Park Picnic

    TWEEN - A Park Picnic

    Ages 9-12. Who's hungry?! Chill with Sara at a sunny picnic in the park on a chair! This class is great for all ages and mobility levels and will have your body feeling stretched, centered and calm in no time. This class is great for in the classroom or home!

  • TWEEN - Moving Metta on Connection
    14:33
    TWEEN - Moving Metta on Connection

    TWEEN - Moving Metta on Connection

    Ages 9-12. Spend some time with Sara in a moving metta chair yoga practice! In this practice Sara brings your body to simple movements on the outside and your mind focus on connection on the inside. We are all connected to those around us and a metta practice is a great way to remember that! T...

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