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TWEEN - A Park Picnic
Chair Yoga (ages 4-12)
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22m
Ages 9-12. Who's hungry?! Chill with Sara at a sunny picnic in the park on a chair! This class is great for all ages and mobility levels and will have your body feeling stretched, centered and calm in no time. This class is great for in the classroom or home!
Up Next in Chair Yoga (ages 4-12)
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TWEEN - Moving Metta on Connection
Ages 9-12. Spend some time with Sara in a moving metta chair yoga practice! In this practice Sara brings your body to simple movements on the outside and your mind focus on connection on the inside. We are all connected to those around us and a metta practice is a great way to remember that! T...
