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Watch this video and more on Appleseed Yoga Virtual Studio

Watch this video and more on Appleseed Yoga Virtual Studio

KIDS - We Are All Connected

Connection • 18m

Up Next in Connection

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    Ages 9-12. Spend some time with Sara in a moving metta chair yoga practice! In this practice Sara brings your body to simple movements on the outside and your mind focus on connection on the inside. We are all connected to those around us and a metta practice is a great way to remember that! T...

  • FAMILY - Celebrating Connection

    All ages and abilities. Physical touch is central to this class! Come play yoga with your family and Sara as we focus on direction connection between eachother. Sara leads all the bodies in your home in a class that has song, touch, breathe and rest woven together. Let us not forget that We A...

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    Walking to age 3. Diane and Doug the Dog do yoga and talk about Connection, but Doug is feeling a little lonely. :(
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