Heute sprechen wir über die Mitternachtssonne und die Polarnacht in der Arktik und Frederick, die Maus, macht es uns vor wie wir gut durch einen langen, kalten und dunklen Winter kommen.
Buch: Frederick von Leo Lionni
Kinder: ca. 4-9 Jahre

Today we are talking about the midnight sun and the pola...

All ages. What activities feel "mothering" to you? Have fun with Megan in this sweet class while we move to Edwidge Danticat's brilliant book "My Mommy Medicine"! This book talks all about how Mommy's care for and love their babies and what's "medicine" for their children's soul. This book is d...

Join Megan for a Yoga Storytime all about how we ALL are connected! This sweet book is by Deborah Wiles and Andrea Stegmaier. 🌲 🦌

Êtes-vous prêts pour une soirée pyjama ? C'est parti !
ages : 3-8ans

Are you ready for a pyjama party ? Let's do it!
3 to 8 years old

Tout âge. Yoga en histoire avec le livre " Rien du tout " de Marie-Hélène Jarry et Amélie Dubois.

Yoga Storytime with the French book " Nothing At All " by Marie-Hélène Jarry and Amélie Dubois.
All ages

Walking - age 3. "Whatever we do to the web, we do to ourselves. All things are bound together. All things connect." - Chief Seattle, Duwamish
Join Diane for a sweet toddler yoga with songs, visuals and fun! Play yoga to the theme "We Are All Connected".

Ages walking - 3. Your toddler will love playing alongside Diane for a special class to the story "One Love" by Cedella Marley, all about the famous Bob Marley song!

3 à 8 ans. Je suis heureuse de vous retrouver et de vous proposer cette séance de Yoga avec la lecture de ce magnifique livre Pop-up " Devine combien je t'aime" de Sam Mc Bratney & Anita Jeram. 🐰❤️🐰

Ages 3-8. I'm happy to offer you this yoga session with the reading of this beautiful Pop-up book...

Join Megan in this gratitude filled Yoga Storytime about Thanksgiving. As we admit to what Thanksgiving celebrates - colonialism and the oppression of the Indigenous people of the country we now call Canada - we stand in solidarity with the Indigenous and seek to unlearn our hurtful ways, and gi...

All ages. Let Sara lead you in a grounding body scan for ages 6+! Grab a pillow or blanket for your head and another for over your body and you're all set.

Come for a quiet meditation where we imagine laying in the grass and making three promises: one to ourself, one to a friend, and one to the world. Megan takes your child on an engaging and relaxing journey from self-care to other-care and world-care. Let's be intentional about our promises in o...

Ages 4-8. Pore over our deep connection to all living things with Megan! In this kids yoga class we explore how whales are linked to forests and ultimately to controlling the earth's climate. You will be enamoured with the natural world and wonder how you didn't know these facts and links alre...

Ages 9-12. Spend some time with Sara in a moving metta chair yoga practice! In this practice Sara brings your body to simple movements on the outside and your mind focus on connection on the inside. We are all connected to those around us and a metta practice is a great way to remember that! T...

All ages and abilities. Physical touch is central to this class! Come play yoga with your family and Sara as we focus on direction connection between eachother. Sara leads all the bodies in your home in a class that has song, touch, breathe and rest woven together. Let us not forget that We A...

Walking to age 3. Diane and Doug the Dog do yoga and talk about Connection, but Doug is feeling a little lonely. :(
What would you do to help Doug?!

All ages. Revel in the beauty of the forest with Sara as she takes you on an enchanted Forest Bathing Meditation! Created for our Winnie the Pooh series of classes, this meditation will give your brain and body an imagined forest bathing experience and either prepare your family for a calm and c...