FAMILY - "Good Night Yoga" by Mariam Gates
Family Yoga (all ages)
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21m
All ages. Get all ready for a slothy sleep with this classic yoga book and a sloth spin! Sara leads you through this Yoga Storytime class as slow as sloths and by the end you'll be as yawningly ready for bed as if you were the sloths in the trees themselves!
Up Next in Family Yoga (all ages)
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FAMILY - Jaguar Hunt in the Rainforest
All ages. Set out on a Jaguar Hunt in the Amazon with Megan! We will take a boat ride on our yoga mats through the amazon to try and find a jaguar! Then we read "When My Dad Went To the Jungle" by Gusti Rosemffet, and then we enjoy a sweet relaxation.
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FAMILY - Celebrating Connection
All ages and abilities. Physical touch is central to this class! Come play yoga with your family and Sara as we focus on direction connection between eachother. Sara leads all the bodies in your home in a class that has song, touch, breathe and rest woven together. Let us not forget that We A...
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FAMILY - Harvest Moon Yoga
All Ages. The Harvest Moon is the last lunar cycle in summer (in whole or part) and in this class we talk about it in the tone of gratitude! Follow Megan in this moon-honouring class where we explore gratitude as a force, we rejoice in what we've grown this summer, and revel in the abundance we ...
