Join Sara for a class all about BEES with your entire family!

All ages. Embody the deer and explore their senses in this special Family class with Sara! You will do a short flow and a few partner poses all to do with our white tailed forest friends!

All Ages. Celebrate your family with this Family Yoga class all about an Acorn's Journey! Join Sara for some tree yoga that will leave you as limber as lumber, inspired, and a little smarter in the wild world of trees!

All ages. Grab your family and join Sara for a fun fall adventure to the pumpkin patch!

All Ages. Bond with your family over this moon class with Sara! You will enjoy a quick salutation to the sun in the day and see what animals you come across! Next it's time to honour the moon and trace the circle of the moon! Partner poses and physical touch in this class will surely get your...

Ages 2-8 ideally. Enjoy this class with Sara to the theme of Helping Others! Sara sings lots of songs in this class and gives you wonderful ideas of how you can help your neighbours or families, all while moving your body! End class with Sara's sweet singing chime and a sweet relaxation in legs...

Ages 4+. Join Zaheeda and her daughter for a partner yoga class on an adventure to Egypt. Partner yoga is a fun way to bond and play and laugh. Ride camels, trains, planes and even a hot air balloon! Explore the Pyramids and then end class with a quiet relaxation.

Ages 3+. Join Sara for a Family Yoga class centered around finding peace in the sounds we hear. She takes an imaginary walk with her dog through the local conservation area to explore sound and how it can help us all cultivate peace. There is a special activity where you "send peace" to eachot...

Families with kids ages 4-10. Join the whole Snider family for a fun adventure with the wolves! Enjoy running with the wolf pack and then snuggling down together at the end for a sweet rest.

All ages. Help Sara find her Valentine in this special Family Yoga class! Sara plays with movement and singing and leads you through her day as she retraces her steps. Hopefully you can find it!
Class ends with a loving kindness meditation where you send love and peace to each of your family ...

All ages. Take a deep sea swim with your family and Sara! From waves of breath to waves of the spine to waves in the ocean, this class has partner poses, simple songs, and even some deep sea bicycle riding!

All ages. Bond with your family over the beastly ice age animals from the Pleistocene epoch! In this class Sara takes you on a freezing cold journey back millions of years to the ice age where you'll come across Wooly Mammoths, a Sabre-Toothed Cat and even a giant relative of the armadillo, the ...

All ages, but best for younger families with kids under 9. Make merry in family yoga with Sara and encounter all things Green! Sara will sing and play along with you while moving like a frog, turtle, snake and more! This class incorporates partner poses and a time for reflecting on what makes ...

All ages. Get your seedlings started with Sara as she plays yoga in the veggie garden! Singing, moving and breathing in this class will get your family connected through giggles and rest. Aimed for younger families, approx ages 2 - 8.

All ages! Tip toe with Sara through the rainy veggie garden to see who you may see! There may even be a rainstorm as you ponder earth worms, birds, and other friends through family yoga games! Class ends with a family relaxation.
Photo by Steven Weeks on Unsplash

All ages. Pore over ways to revive our Mother Earth with Sara in this Earth Day Special Class! These ideas are simple and practical from picking up garbage to reducing your plastic purchasing! Sara will sing your family into connection with lifted hearts leaving you wanting to take this loving...

All Ages. What's a Dipper, you ask? Let's find out!
Join Sara as we learn all about Dippers in this class for the whole family - this one is a little more ease-ful if you need some winding down time together, lots of forward folds!

Thumbnail image by Joe Straker on Unsplash.

Create the biggest, most beautiful blooms you've ever seen with your family! This short practice guides you through a little warm up, and then leaves you to share your unique gifts of movement with your family - so you can make this practice as long, or as short as your family needs! Be sure to e...

All ages. Encounter the squiggly world of worms in this class with Sara all about the life cycle of a worm! Did you know worms have 1-5 pairs of hearts and breathe from their skin? Learn, connect, and play with your family all to the theme of earth worms! This class is especially fun during t...

All ages. Potato salad or avocado sandwiches?! What will you pack for your family picnic at the park?! Move along with Sara in this class for all ages that will get you planning your next sunny outing. And don't forget the sweets!

All ages. Get all ready for a slothy sleep with this classic yoga book and a sloth spin! Sara leads you through this Yoga Storytime class as slow as sloths and by the end you'll be as yawningly ready for bed as if you were the sloths in the trees themselves!

All ages. Set out on a Jaguar Hunt in the Amazon with Megan! We will take a boat ride on our yoga mats through the amazon to try and find a jaguar! Then we read "When My Dad Went To the Jungle" by Gusti Rosemffet, and then we enjoy a sweet relaxation.

All ages and abilities. Physical touch is central to this class! Come play yoga with your family and Sara as we focus on direction connection between eachother. Sara leads all the bodies in your home in a class that has song, touch, breathe and rest woven together. Let us not forget that We A...

All Ages. The Harvest Moon is the last lunar cycle in summer (in whole or part) and in this class we talk about it in the tone of gratitude! Follow Megan in this moon-honouring class where we explore gratitude as a force, we rejoice in what we've grown this summer, and revel in the abundance we ...