FAMILY - Flower Mandala Yoga
Flower Moon Yoga 🌼
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6m 0s
Create the biggest, most beautiful blooms you've ever seen with your family! This short practice guides you through a little warm up, and then leaves you to share your unique gifts of movement with your family - so you can make this practice as long, or as short as your family needs! Be sure to end practice with this week's meditation if you're looking for a "flower-ful" form of rest!
Cover picture: Photo by Quinton Coetzee on Unsplash
Up Next in Flower Moon Yoga 🌼
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MEDITATION - Flowers
All Ages. A quick little journey to pick the most beautiful flower you can think of - what will yours look like? This short practice uses our imagination as we follow flowers into fruition!
Cover Photo: Photo by Yan Savitsky on Unsplash
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FRENCH - Histoire "Nuss dans le jardi...
de 3 à 8 ans. Découvrons ensemble comment poussent les plantes et fleurs dans les jardins! Histoire "Nuss dans le jardin".
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Ages 3-8. Let's discover together how the plant and flowers grow in our garden! Flora reads and does yoga to: "Nuss in the garden". -
YOGA STORYTIME - "The Invisible Garde...
All ages. Sara plays yoga to the book "The Invisible Garden" by Marianne Ferrer and Valérie Picard! In this story with very little words, Arianne explores a beautiful garden while the grown ups talk and activates her magnificent imagination! Enjoy a rest and peaceful moment after class.
