FAMILY - By the Light of the Moon
For Those Who Mother (Feminine Energy)
•
24m
All Ages. Bond with your family over this moon class with Sara! You will enjoy a quick salutation to the sun in the day and see what animals you come across! Next it's time to honour the moon and trace the circle of the moon! Partner poses and physical touch in this class will surely get your whole family feeling connected. End with a calming and restorative rest and meditation.
Up Next in For Those Who Mother (Feminine Energy)
-
KIDS - Mama and the Moon
Ages 4-8. Each of us have divine feminine energy which we also see displayed by the energy of our precious moon! So let's honour our mothering energy and play some moon yoga with Megan.
At the end of class we enjoy the book: "Just Like Mama", a story about a little girl who is mothered not ...
-
MEDITATION - Moonbeam Blanket
All ages. Get wrapped in a moonbeam blanket in this meditation with Megan! We will explore the femininity of the moon while moving into a restful, restorative state. Don't forget your soft, comfy things to snuggle in this class!
