For Those Who Mother (Feminine Energy)
Mother's Day isn't just for celebrating who we may think of as a "Mother".
Life on Earth is largely connected to the moon, from our emotional cycles to the food web itself to migration patterns of birds. The Moon is also a feminine symbol and its energy is responsible for our moving with the flow of life, embracing creativity, dance, play, and tuning in to internal processes. It’s important for you to know this notion of “feminine” has no relation to gender and is present in all beings.
Because this weekend is Mother’s Day and after a year of much challenge, tragedy, and loss, we seek to honour our Mothers, those who have shown care, and ALL those who "mother", share and represent the feminine with us and our kids!
Cover photo: Photo by micheile dot com on Unsplash
Spotify Playlist: https://open.spotify.com/playlist/7LnrF8EZqY5tz8zrscBOuC?si=0aa88eab22054463
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YOGA STORYTIME - "My Mommy Medicine" by Edwidge Danticat
All ages. What activities feel "mothering" to you? Have fun with Megan in this sweet class while we move to Edwidge Danticat's brilliant book "My Mommy Medicine"! This book talks all about how Mommy's care for and love their babies and what's "medicine" for their children's soul. This book is d...
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TWEEN - Moon Salutations
Ages 9-12. Trace the circle of the moon with Sara in a fun class for tweens all about Feminine Energy (which we ALL have)! You'll focus on the theme of "taking care" and move your body to fluid and fun moon salutations.
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FAMILY - By the Light of the Moon
All Ages. Bond with your family over this moon class with Sara! You will enjoy a quick salutation to the sun in the day and see what animals you come across! Next it's time to honour the moon and trace the circle of the moon! Partner poses and physical touch in this class will surely get your...
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KIDS - Mama and the Moon
Ages 4-8. Each of us have divine feminine energy which we also see displayed by the energy of our precious moon! So let's honour our mothering energy and play some moon yoga with Megan.
At the end of class we enjoy the book: "Just Like Mama", a story about a little girl who is mothered not ...
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MEDITATION - Moonbeam Blanket
All ages. Get wrapped in a moonbeam blanket in this meditation with Megan! We will explore the femininity of the moon while moving into a restful, restorative state. Don't forget your soft, comfy things to snuggle in this class!
