INFANT - Tummy Time Series Part #1
Infant Yoga and Developmental Movement
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10m
Ideally for precrawlers. Stressing over tummy time doesn't make it any easier, but yoga does! In this class we cover a prone hip sequence! Get in some tummy time with your baby in this class, or if you're finding it challenging, even one pose every other day is helpful! Mantra: "I can give my baby what they need."
Up Next in Infant Yoga and Developmental Movement
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INFANT - Digestion Series Part #2
Ideally for pre-crawlers. This class incorporates how these movements support digestion which can get tricky when baby is not moving on their own (strapped in on a daily basis). Yoga helps directly massage their intestines! We go over the staples of digestion yoga from Part #1, and then explor...
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INFANT - Digestion Series Part #1
Ideally for pre-crawlers, but works for up to before walking. Digestion can be a really sensitive thing for our babies! Get your baby's digestion moving by moving their little bodies with our poses, holds, and movements. You will gain confidence in caring for your babe and also build connection!
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INFANT - Holds
For birth and up. This class outlines all the holds we teach here at Appleseed from standing to sitting and switching sides. Learn simple, energy-saving ways to confidently hold your baby that they love! Mantra: "I am confident and my baby is safe."
