TWEEN - Frozen Arctic Breathing
It's Winter!
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28m
Ages 9-12. Sara leads a flow class where we hold our poses as if while frozen and breathe into them! Be ready to be still, then move, and finally rest.
Up Next in It's Winter!
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KIDS - Arctic Trek
Ages 4-8ish. Sara takes you on a wild adventure up to the Arctic on a...train? ATV? start the video to find out! You will definitely meet many animals along the way in one of our funnest Arctic classes yet. (Cover Photo by Jonatan Pie on Unsplash)
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YOGA STORYTIME - "The Polar Pack" by ...
Join Megan for a fun class with our favourite Arctic animals! We read "The Polar Pack" by Madeleine Rogers and do a fun yoga pose on each page. Enjoy a sweet meditation with your favourite stuffy at the end!
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FRENCH - Les animaux de l'arctique (A...
3 à 8 ans. Partons ensemble en randonnée dans la région arctique à la découverte des animaux qui y vivent
Let's go on a arctic trek together to discover the animals that live there
3 to 8 years old