TWEEN - Mandala Flow in the Snow
It's Winter!
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8m 35s
Ages 9-12. Join Sara for a short Mandala Flow practice in the snow! You can do this class indoors or out.
Up Next in It's Winter!
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MEDITATION - Snowflake
All ages. Join Sara for a Snowflake Meditation where snowflakes fall softly on your body! Feel, notice, and breathe as the snowflakes melt. You can do this meditation inside or outside. (Cover Photo by Aaron Burden on Unsplash)
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YOGA STORYTIME - "The Bear and The St...
Join Megan for a SNOW-GA class about Peace. We play in the snow and then do poses from the animals and experiences in Lola M. Schaefer's book, "The Bear and The Star".
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FAMILY - Journey to the Ice Age
All ages. Bond with your family over the beastly ice age animals from the Pleistocene epoch! In this class Sara takes you on a freezing cold journey back millions of years to the ice age where you'll come across Wooly Mammoths, a Sabre-Toothed Cat and even a giant relative of the armadillo, the ...
