Ages 9-12. In this practice join Kelly as she explores the food cycle to understand what nourishes us - food, water, breath, yoga and movement, meditation. We'll connect the cycle food takes - from seeds, to growth, to harvest, to food on our plates, to being released back into the Earth - to the cycle we take in our yoga class (arriving, warming-up, sun salutations, flow, final relaxation and meditation). This class has a particular focus on our connection to the Land we walk on. Enjoy!