FAMILY - By the Light of the Moon
Long Weekend Vibes
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24m
All Ages. Bond with your family over this moon class with Sara! You will enjoy a quick salutation to the sun in the day and see what animals you come across! Next it's time to honour the moon and trace the circle of the moon! Partner poses and physical touch in this class will surely get your whole family feeling connected. End with a calming and restorative rest and meditation.
Up Next in Long Weekend Vibes
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FREE CLASS! FAMILY - The Acorn's Journey
All Ages. Celebrate your family with this Family Yoga class all about an Acorn's Journey! Join Sara for some tree yoga that will leave you as limber as lumber, inspired, and a little smarter in the wild world of trees!
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FAMILY - Aquatic Songbirds: Dippers
All Ages. What's a Dipper, you ask? Let's find out!
Join Sara as we learn all about Dippers in this class for the whole family - this one is a little more ease-ful if you need some winding down time together, lots of forward folds!Thumbnail image by Joe Straker on Unsplash.
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FAMILY - Ocean Adventure
All ages. Take a deep sea swim with your family and Sara! From waves of breath to waves of the spine to waves in the ocean, this class has partner poses, simple songs, and even some deep sea bicycle riding!