Long Weekend Vibes
Whether you're staying home and checking out some local trails, heading to the cottage, or enjoying a family meal, these yoga classes are just right for those coveted long weekend lulls! Relaxed, connective, and family-centered, aren't long weekends made for family and yoga?
Cover Photo by Obed Esquivel on Unsplash
Spotify Playlist: coming right up
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FAMILY - Flower Mandala Yoga
Create the biggest, most beautiful blooms you've ever seen with your family! This short practice guides you through a little warm up, and then leaves you to share your unique gifts of movement with your family - so you can make this practice as long, or as short as your family needs! Be sure to e...
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FAMILY - By the Light of the Moon
All Ages. Bond with your family over this moon class with Sara! You will enjoy a quick salutation to the sun in the day and see what animals you come across! Next it's time to honour the moon and trace the circle of the moon! Partner poses and physical touch in this class will surely get your...
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FREE CLASS! FAMILY - The Acorn's Journey
All Ages. Celebrate your family with this Family Yoga class all about an Acorn's Journey! Join Sara for some tree yoga that will leave you as limber as lumber, inspired, and a little smarter in the wild world of trees!
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FAMILY - Aquatic Songbirds: Dippers
All Ages. What's a Dipper, you ask? Let's find out!
Join Sara as we learn all about Dippers in this class for the whole family - this one is a little more ease-ful if you need some winding down time together, lots of forward folds!Thumbnail image by Joe Straker on Unsplash.
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FAMILY - Ocean Adventure
All ages. Take a deep sea swim with your family and Sara! From waves of breath to waves of the spine to waves in the ocean, this class has partner poses, simple songs, and even some deep sea bicycle riding!
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YOGA STORYTIME - "The Earth Book" by Todd Parr
All ages. Spend some time with Megan learning about Climate Change! We read the story "The Earth Book" by Todd Parr and learn all about small way we and our families can make a difference for our Mother Earth!
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FAMILY - Wolf Pack Yoga
Families with kids ages 4-10. Join the whole Snider family for a fun adventure with the wolves! Enjoy running with the wolf pack and then snuggling down together at the end for a sweet rest.
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FAMILY - Peace Yoga Through Sound
Ages 3+. Join Sara for a Family Yoga class centered around finding peace in the sounds we hear. She takes an imaginary walk with her dog through the local conservation area to explore sound and how it can help us all cultivate peace. There is a special activity where you "send peace" to eachot...
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FAMILY - Save the Bees Yoga
Join Sara for a class all about BEES with your entire family!
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FAMILY - Deer Yoga (Using our Noses)
All ages. Embody the deer and explore their senses in this special Family class with Sara! You will do a short flow and a few partner poses all to do with our white tailed forest friends!
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FAMILY - A trip to Egypt
Ages 4+. Join Zaheeda and her daughter for a partner yoga class on an adventure to Egypt. Partner yoga is a fun way to bond and play and laugh. Ride camels, trains, planes and even a hot air balloon! Explore the Pyramids and then end class with a quiet relaxation.