YOGA STORYTIME - "My Mommy Medicine" by Edwidge Danticat
Love Letter Yoga
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17m
All ages. What activities feel "mothering" to you? Have fun with Megan in this sweet class while we move to Edwidge Danticat's brilliant book "My Mommy Medicine"! This book talks all about how Mommy's care for and love their babies and what's "medicine" for their children's soul. This book is deeply cherished at Appleseed and we can't wait to share it with you!
Up Next in Love Letter Yoga
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MEDITATION - Giving Love to Others
All ages. Engage in slowing down your body and breath to focus on how we give love to others! Sara leads this grounding meditation to delve into how those we love receive that love, it may not be what we think!
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TODDLER - Little Love Notes
Walking to age 3. Get lovely with Di and the different ways that we share love in our world! In this class Diane opens a box of love notes! What will show up next? Play yoga to many poses, breath work and affirmations about love for the youngest yogis. Have fun considering what you and your f...
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KIDS - Body Love Yoga
This class is for all ages!
Join Megan for an eye-opening and critically important Yoga Storytime all about BODIES! This book called "Bodies Are Cool" by Tyler Feder will surely get your kids talking and thinking about theirs and all bodies in a positive light. Just another step on this new pa...
