MEDITATION - Sunshine
Meditations (all ages)
•
5m 45s
All ages. Enjoy this meditation either with the sun on your face or imagining it! The body responds to what the mind imagines anyway, and this class will leave your child relaxed and feeling the warm, energy of our big ball of fire in the sky.
Up Next in Meditations (all ages)
-
MEDITATION - Amazon Rain Sound
All ages. Close your eyes and imagine you're in the thick of the Amazon with Sara! She will lead you through a sound meditation with raindrops and a soft thunder rumble, what else would you hear in the rainforest?
-
MEDITATION - Magic Glasses 👓
All ages. Ease into a presence-filled kids meditation with Megan all about three different pairs of glasses! Get comfy and grab your pillow or blanket and explore how you feel and what you think about in each pair 👓. We hope you enjoy!
-
MEDITATION - Forest Bathing
All ages. Revel in the beauty of the forest with Sara as she takes you on an enchanted Forest Bathing Meditation! Created for our Winnie the Pooh series of classes, this meditation will give your brain and body an imagined forest bathing experience and either prepare your family for a calm and c...
