MEDITATION - Moonbeam Blanket
Moon Yoga
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4m 55s
All ages. Get wrapped in a moonbeam blanket in this meditation with Megan! We will explore the femininity of the moon while moving into a restful, restorative state. Don't forget your soft, comfy things to snuggle in this class!
Up Next in Moon Yoga
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KIDS - Mama and the Moon
Ages 4-8. Each of us have divine feminine energy which we also see displayed by the energy of our precious moon! So let's honour our mothering energy and play some moon yoga with Megan.
At the end of class we enjoy the book: "Just Like Mama", a story about a little girl who is mothered not ...
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FAMILY - By the Light of the Moon
All Ages. Bond with your family over this moon class with Sara! You will enjoy a quick salutation to the sun in the day and see what animals you come across! Next it's time to honour the moon and trace the circle of the moon! Partner poses and physical touch in this class will surely get your...
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TWEEN - Moon Salutations
Ages 9-12. Trace the circle of the moon with Sara in a fun class for tweens all about Feminine Energy (which we ALL have)! You'll focus on the theme of "taking care" and move your body to fluid and fun moon salutations.