MEDITATION - Snowflake
Nature Inspired
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10m
All ages. Join Sara for a Snowflake Meditation where snowflakes fall softly on your body! Feel, notice, and breathe as the snowflakes melt. You can do this meditation inside or outside. (Cover Photo by Aaron Burden on Unsplash)
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KIDS - Snowga!
Ages 4-8ish. Join Sara for a kids yoga class outside in the snow! Move your body to snow-loving sports, make a snowperson, snow angels and enjoy a special snowflake meditation to end class. This can be done indoors or outdoors! (Cover Photo by Brendan Beale on Unsplash)
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YOGA STORYTIME - Flower Moon: "My Nam...
For all ages. Welcome to another yoga story time with me and happy FULL FLOWER MOON to all my friends. Spring is such a great time of the year that the flowers bloom and grow so beautifully. "My Name is Georgia" talks about how we all have a different view of the world and how we are all differen...
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TODDLER - Tree Yoga
For walking - age 3. Sing and play with Di to the wide world of trees! Toddlers LOVE tree pose - what tree animals and friends will we find today?! Diane will read "Only a Tree knows how to be a tree" by Mary Murphy. 🌳
