FAMILY - By the Light of the Moon
New Year's Yoga
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24m
All Ages. Bond with your family over this moon class with Sara! You will enjoy a quick salutation to the sun in the day and see what animals you come across! Next it's time to honour the moon and trace the circle of the moon! Partner poses and physical touch in this class will surely get your whole family feeling connected. End with a calming and restorative rest and meditation.
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