All ages. Connect with your family over a sweet Charlotte's Web class with Megan! Take a journey to the farm (and yes this class is for all ages!) and meet the characters of Charlotte's Web and play in some fun partner and family poses!

All ages and abilities. Physical touch is central to this class! Come play yoga with your family and Sara as we focus on direction connection between eachother. Sara leads all the bodies in your home in a class that has song, touch, breathe and rest woven together. Let us not forget that We A...

All ages. Pore over ways to revive our Mother Earth with Sara in this Earth Day Special Class! These ideas are simple and practical from picking up garbage to reducing your plastic purchasing! Sara will sing your family into connection with lifted hearts leaving you wanting to take this loving...

All ages. Embody the deer and explore their senses in this special Family class with Sara! You will do a short flow and a few partner poses all to do with our white tailed forest friends!

All ages. Get all ready for a slothy sleep with this classic yoga book and a sloth spin! Sara leads you through this Yoga Storytime class as slow as sloths and by the end you'll be as yawningly ready for bed as if you were the sloths in the trees themselves!

All Ages. Bond with your family over this moon class with Sara! You will enjoy a quick salutation to the sun in the day and see what animals you come across! Next it's time to honour the moon and trace the circle of the moon! Partner poses and physical touch in this class will surely get your...

Walking - age 3. Learn all about family with Sara in this toddler yoga class! Through songs, stories and simple yoga poses, your toddler will get their energy out, witness healthy movement and have a sweet rest to end!
Cover photo by Tyler Nix on Unsplash

All ages. Bond with your family over the beastly ice age animals from the Pleistocene epoch! In this class Sara takes you on a freezing cold journey back millions of years to the ice age where you'll come across Wooly Mammoths, a Sabre-Toothed Cat and even a giant relative of the armadillo, the ...

Ages 4-8. Bond with your favourite friends in the Hundred Acre Wood in this playful yoga class with Megan! We will move like Pooh, sing some rumbly-in-my-tummy songs and take a walk through the lush forest with our friends! 🐻 🍯

All ages. Ease into a presence-filled kids meditation with Megan all about three different pairs of glasses! Get comfy and grab your pillow or blanket and explore how you feel and what you think about in each pair 👓. We hope you enjoy!

Ages 4-8. Pore over our deep connection to all living things with Megan! In this kids yoga class we explore how whales are linked to forests and ultimately to controlling the earth's climate. You will be enamoured with the natural world and wonder how you didn't know these facts and links alre...

This class is for all ages!
Join Megan for an eye-opening and critically important Yoga Storytime all about BODIES! This book called "Bodies Are Cool" by Tyler Feder will surely get your kids talking and thinking about theirs and all bodies in a positive light. Just another step on this new pa...

Ages 4-8. Come along for a rainbow PRIDE adventure with Megan!

In this class we:
-Play a Unicorn Vinyasa 🦄
-Talk about Pronouns
-Talk about the term "Transgender"
-Talk about the concept of "The Space In-Between" and move through poses that illustrate this. (inspired by the book "My Maddy" by G...

Ages 4-8. Frolic in the oak, beech, maple and birch trees with Megan! In this class we learn a whole lot about the majesty and wonder of trees and 3 special animals that make their homes in the canopy. Song, play, and rest make up this brilliant class!

Please excuse the construction happening ...

Ages 4-8. Each of us have divine feminine energy which we also see displayed by the energy of our precious moon! So let's honour our mothering energy and play some moon yoga with Megan.

At the end of class we enjoy the book: "Just Like Mama", a story about a little girl who is mothered not ...

Ages 4- 12. Take part in a class about diversity and tolerance with Megan! We explore how humans have different bodies, hair, skin, and homes, and then end class with some of the things we have in common. Movement, breath and games make up this class that has love and acceptance at the root.
C...

Ages 4-8. Join Sara for a class of connecting through nature and music as you move to the song "What a Wonderful World" by Louie Armstrong. Connect with us through our Spotify playlist for this class here: https://open.spotify.com/playlist/5L4LmdJgAfGKEtOfDVhbWg?si=102b252f79c64d1b. You can pla...

All ages. Twinkle like the stars up high in this special Holiday class with Megan! We take a look at all the natural stars of nature and read a special book called "Stars" by Mary Lyn Ray. We talk about how many year end holiday traditions focus on light and the returning of the light to our d...

All ages. Today let Parastoo lead you through a class to feel all of our feelings! Give each of your feelings a colour, any colour you want! We are going to read the book “I Like Myself” by Karen Beaumont. Feel your feelings and LOVE YOURSELF regardless while you enjoy this social-emotional le...

All ages. In this lunar cycle, the moon is getting very close to the earth! Celebrate the Full Buck Moon (the first lunar cycle completely in summer) this week with Parastoo while reading "Dear Deer" by Gene Barretta. You will play and enjoy the movements together as the moon is getting brighter ...

All ages. A Sloth is dropped off at the Zoooom instead of the Zoo! Pore over this sweet book with Sara by moving your body and playing along with the sloth and his fast and slow friends! Written by Helaine Becker and Illustrated by Orbie.